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How To Navigate Casual Sex In A Healthy Way

Atinuke Falaiye by Atinuke Falaiye
August 16, 2023
in Sex & Relationships
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Casual sex is a topic that has been widely discussed and debated in recent years. While some see it as liberating and empowering, others view it as risky and emotionally damaging. The truth is that casual sex can be a positive and healthy experience, as long as it is approached in the right way. Non-committal, casual relationships may not be easy to navigate healthily, especially where the people involved want different things or have different expectations.

Casual sex is liberating, right? Well, it could be if it’s serving you and not harming or scarring you. In this article, we will explore how to navigate casual sex in a healthy way.

All the advice I have to give on the subject can be summed up in two words; self-preservation. While you must consider the person you’re with (we’re not in an idgaf war, but if that were to be the case, we don’t plan to lose anyway), you must always think about what’s best for you and what you want first. Whether you’re new to casual sex or a seasoned pro, this five-step guide will provide you with valuable insights and practical tips for enjoying this aspect of your life in a safe and fulfilling way.

Know What You Want

Firstly, you need to know what you want and be clear in your expectations. If you want love and a romantic relationship and the person only has a non-committal relationship to offer, then they’re not for you. Don’t think you can change a person’s mind and segue into a relationship from a casual thing, because chances are, you can’t, and it’s a recipe for heartbreak. Take people’s intentions as they present them, don’t try to talk or love them into a relationship when they’ve indicated that they don’t want one.

Ask Yourself, Am I Having Fun?

Are you safe? Are you having a good time? Are you doing it because you want to or because he’s asked you four times, and you feel implored to oblige? If you’re not having a good time and are not happy to be there, then you shouldn’t be there. Regularly check in on yourself. If at any point you begin to feel unsure, or if you’re simply over it, know that it’s never too late to withdraw consent, and you are allowed to change your mind, no matter how “far” you’ve gone or how much he wants it. Also, that it’s casual sex doesn’t mean you don’t deserve respect, care and courteousness. He’s not allowed to send you out at 1 am or talk to you anyhow just because you’re not in a relationship. 

Get Tested And Use Protection Religiously

Anybody who insists on sleeping with you without protection in a casual relationship is likely also sleeping with others without protection. For this reason, insist on using protection, and if you like to live life on the edge and take their word for it, then make sure to get tested regularly.

Don’t Get Too Personal, Keep It Cute Sis

You should enter casual relationships and have casual sex with a level of offhandedness. Some detachment is needed. Yes, ask them how their day went and make polite conversation, but understand that it’s not that serious. Getting attached and catching feelings are a sure recipe for disaster in a casual sex relationship. However, e dey sup, so if you catch yourself slipping, address your feelings. Ignoring or suppressing them while continuing to sleep with the person can only end in tears. Let them know how you feel, and worst-case scenario, it’ll end. Don’t worry though, there’s no shortage of people who will want and provide what you want and need. Just keep waiting and looking.

Necessity-Based Communication Only!

Once you get sucked into the vortex of texting a casual thing regularly and keeping up a constant conversation, you’re doomed to form an emotional connection, and coupled with the sex, you’re finished I tell you. Keep the texts limited— for handling appointment logistics and in anticipation of said appointments.

The Single Girl Diaries: If I Have Casual Sex With One More Person, I’ll Lose My Mind

Casual sex allows people to enjoy sexual intimacy outside of a committed relationship, and while it can be beneficial, it also has its disadvantages and could do you more harm than good emotionally as well as physically. Your decisions should be free from pressure and the goal is enjoyment. So, if it’s anything but, then reconsider. Though casual sex is temporary, it could be meaningful. People have different definitions of intimacy, and for some people, casual relationships can foster meaningful connections without compromising the casual bit. The outcome of a casual relationship is entirely dependent on the circumstances and parties involved. By following these five steps, you can navigate casual sex in a healthy and fulfilling way. Remember, it’s essential to continuously evaluate your experiences and make adjustments that align with your evolving needs and desires. Ultimately, your well-being and satisfaction should always be at the forefront of your sexual encounters.

Tags: casual relationshipscasual sex
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Atinuke Falaiye

Atinuke Falaiye

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