The Single Girl Diaries: The Time I Realized I Was The Problem After Many Failed Relationships
The Single Girl Diaries is a new series where we explore the many interesting, unfiltered stories and experiences of Single ...
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Tag: mental health
The Skinfidence Series: Five Nigerian Women On How Having Acne Has Affected Their Self Esteem & Mental Health
Welcome to The Skinfidence Series! In partnership with Skinscience Africa, our goal is to document the experiences of Nigerian women ...
A Psychologist Wants You To Know These 10 Things About Therapy
Mental health is an aspect of our well-being that we often trivialize, but most times paying attention to it is ...
“5 Lessons Being Depressed Taught Me About Life, Love And Family”
An anonymous series where real people share their interesting life stories and experiences. Mental health is just as important as ...
5 Things You Should Never Say To A Friend Who Is Depressed
People who are depressed go through a tough time on a daily basis and there are some things you should ...
How The 21 Mag Team Got Through 2020: The Year That Took A Toll On Our Mental Health
It is safe to say, 2020 will undoubtable be a year we will never forget. From the wide spread of ...
I Tried the 10-Step Korean Skin-Care Regimen, Here’s How it Went
Skincare is an essential practice to support skin integrity. Skincare enhances appearance and relieves skin conditions. According to Vogue, your ...
A Nigerians Guide To Dealing With Anxiety: Overcoming Imposter Syndrome
Have you ever had anxiety at your job out of fear that your boss will suddenly realize that he/she made ...
A Nigerian’s Guide To Dealing With Anxiety: 5 Ways To Stop A Panic Attack
Panic attacks are a lot more common than you would think. A panic attack is a sudden episode of intense ...
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