Tag: wellness

Let’s be real for a second. Adulting is like walking into a crowded market with no list, and no clue ...

Calling all skincare lovers on a budget! Facials are a cornerstone of good skincare, yet they’re often overlooked. While a ...

Has sitting become the hardest part of the day for you? Do you sometimes feel a sharp, relentless pain when ...

In today's fast-paced world, it's easy for every day to feel like a blur. We all get caught up in ...

As a child, I took ballet and fell at a somewhat decent level on the flexibility scale. So when I ...

Lagos, Nigeria - October 28, 2023 - The LIFT event, held at 7 Mike Adegbite Avenue, Lekki Phase 1 on ...

When it comes to wellness, I will be the first to admit that it seems a little complicated and can ...

I know I am not the only one that since being in my 20s and finally feeling like a woman, ...