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Are We Outsourcing Our Humanity to ChatGPT?

Udo Ojogbo by Udo Ojogbo
June 2, 2026
in Culture & Community, Wellness
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In the quiet hours of the night, a screenwriter stares at a blinking cursor. Plagued by writer’s block, they type a prompt into a chat box: “Give me a plot twist for a character who has lost everything.” Within seconds, five options appear. They choose the third, tweak a few adjectives, and the script moves forward. Elsewhere, a lonely student asks a chatbot how to deal with a breakup. A corporate executive asks it to “humanize” a layoff memo. A digital artist uses a generative tool to fill in the gaps of a landscape. On the surface, these are triumphs of efficiency. But beneath the convenience lies a more unsettling question: In our rush to optimize our lives, are we accidentally outsourcing the very qualities that define us as human beings?

A Worrisome Statistic

Did you know that over 50 percent of all text on the internet is now AI-generated or translated using AI tools. We are rapidly approaching a reality where the digital landscape is a hall of mirrors—AI consuming AI-generated content to produce more AI-generated content.

In the creative arts, this shift is tectonic. Traditionally, art was a vessel for the human condition, a way we could transmit the ache of existence from one soul to another. Today, the labor of creation is being delegated to Large Language Models (LLMs). When a creative professional uses AI to generate a poem, a painting, or a melody, they are bypassing the struggle of the medium.

But is the struggle not the point? Human creativity is born from limitations, traumas, and physical sensations. An algorithm can mimic the style of Sylvia Plath, but it has never felt the weight of a terrible fish in its heart. When we outsource the creative process, we are not just saving time; we are removing the soul and footprint of the creator.

AI as Friend and Confidant

The outsourcing is not only  limited to professional output but has also entered our inner sanctums. Increasingly, people treat ChatGPT not as a calculator, but as a sparring partner for their thoughts. We bounce ideas off an entity that has no opinions, no skin in the game, and no lived experience.

While this can be a powerful tool for brainstorming, it risks thinning our social fabric. A conversation with a friend involves friction, disagreement, and the risk of vulnerability. A conversation with an AI is a closed loop. It tells us what we want to hear, or at least what its safety filters allow it to say. By turning to AI for companionship, we avoid the messiness of human interaction, but we also lose the growth that only comes from being challenged by another living consciousness.

AI as Therapist

Perhaps most concerning is the rise of “AI therapy.” Millions are turning to chatbots to process grief, anxiety, and depression. The appeal is obvious: it is cheap, available 24/7, and carries no stigma. However, therapy is fundamentally a relational healing process. It relies on empathy—not the simulation of empathy, but the actual, visceral resonance between two biological beings. When we tell an AI our secrets, we are speaking into a void that has been programmed to sound like a person. It can provide a coping mechanism, but it cannot provide witness. It cannot sit with us in our pain because it has no capacity to feel it.

The New Tech Toy For Misogyny: How Nigerian Men Are Using AI To Sexualize Women

The Pope’s Warning

This lack of feeling was the crux of a profound warning from Pope Leo XIV On 29th of May, 2026. In a message regarding Artificial Intelligence, he noted:

“Artificial intelligence do not undergo experiences, do not possess a body, do not feel joy or pain, do not mature through relationships, and do not know from within what love, work, friendship or responsibility mean… They may imitate or even simulate, but they do not understand what they produce.”

The Pope’s critique cuts to the heart of the outsourcing dilemma. Humanity is an embodied experience. We learn what responsibility is by failing those we love and feeling the sting of regret. We learn what work is through the fatigue in our muscles and the pride in our craft. AI possesses none of this. It is a statistical engine that predicts the next most likely word in a sequence. It does not judge good and evil, nor can it grasp the ultimate meaning of situations. When we allow AI to dictate our moral choices, our creative expressions, or our emotional processing, we are handing the steering wheel of our lives to a pilot that doesn’t even know it’s flying.

The Atrophy of the Soul

The danger of outsourcing our humanity is not that the machines will become too human, but that we will become too machine-like.

If we stop writing our own letters, we lose the ability to articulate our deepest feelings. If we stop wrestling with our own creative blocks, we lose the resilience that comes from problem-solving. If we stop seeking the counsel of other humans in favor of the sterilized wisdom of a chatbot, we lose the spiritual perspective that only comes from shared existence.

AI is a mirror—a massive, complex reflection of all the data we have fed it. It can be a brilliant tool for calculation and organization. but it must remain a tool, not a surrogate. We must be careful not to trade our messy humanity for a seamless simulation. As we move further into the age of automation, the most radical act of rebellion will be to remain inefficient, to remain emotional, and to remain deeply, stubbornly human. We must remember that while an AI can simulate the word “love” with perfect syntax, it is only a human being who knows the weight of the heart that beats behind it.

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Udo Ojogbo

Udo Ojogbo

Udo is a lawyer, writer and climate change activist with a love for bold ideas and even bolder women. At The 21 Magazine, Udo uses her authenticity and relatability to empower, inspire, and motivate women everywhere. Whether she’s writing about sex and relationships, career and finance, culture and community or wellness, Udo's passion shines through her work—always.

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